Friday, August 20, 2010

Top 10 Dumbest Things Pro Athletes Do

dumbest things pro athletes do
There seems to be an endless stream of idiotic things professional athletes do. I guess if you put a bunch of young men together, give them a boat-load of money and lots of free time, what can you expect? When beautiful women, the media and the luxuries of life are thrown at them, their cockiness and stupidity are only amplified. Here are my top ten, but of course there are lots more. However, we must always remember, they are only human too.

1. Me Make Good Play!
Ever see NFL players beat their chest like a gorilla after they just made a good play? I guess it's a Tarzan thing or something, but they look kinda ridiculous. Maybe if I was out there on the field and I was a 170-pound kicker watching a defensive lineman beating his chest after a sack, I may be a little intimidated, but overall, they look really silly doing it. (I attended a professional all-women's football game this year and saw a 350-pound woman do this, which was particularly scary.)

2. The God Factor, Part I
I hate it when players point up to Heaven and thank God after a good play too. Bear in mind however, that I am not criticizing religion or anyone for having faith in God. But this just looks lame. It happens a lot in MLB for some reason. A strikeout will cause Pedro Martinez to do the chest-touch and double-index-finger-point to God as if he and God were chatting earlier about possible pitching strategies in the locker room, and the strategy they chose together worked, so he had to personally thank God using his direct line.

3. The God Factor, Part II
Locker rooms, sidelines, dugouts, bullpens, and court sides are often full of praying men. One question: "If you are praying to win, and your opponent is praying to win, who does God choose?

4. Bad Boys, Bad Boys, Whatcha Gonna Do When They Come For You?
Why do pro jocks get arrested for drug and/or gun possession so much? Of course, lots of people do this one unfortunately, we just happen to hear about the famous athletes who do. C'mon guys, keep the drugs at home, stop driving while high, and for crying out loud, stop packin'! You don't need a gun. Who's going to harm you? You're six six and weigh 275 pounds!

5. It Wasn't Me!
Telling Congress you don't do steroids, then getting caught doing steroids is pretty dumb. I loved watching the clips where Rafael Palmero sat pointing a finger at the Congressional hearing stating with disgust and confidence, "I do not take steroids." And then the next clip showing him apologizing profusely for taking steroids.

6. I Love You To Death
Murdering ex-lovers doesn't happen very often fortunately, but my list wouldn't be complete without at least mentioning O.J.

7. Rabbits
It seems that there are a lot of NBA players out there who use the phrase, "My baby's mom" a little too often. And there's too many pro athletes' offspring introducing their buddies as "My brother from another mother." Ever hear of a condom?

8. How Much Bling Bling Do You Need!?
It's fascinating to watch professional athletes blow through all their millions in their first year or two and then have nothing left at retirement, which is usually only a few years later. How many fifty-year-olds are still playing pro sports? Not many (minus golfers of course, who will drag their canes and oxygen tanks with them on the fairway). So why don't pro athletes save a couple of bucks?

9. Love My Hog
It's not too smart to get injured off the job when you're a pro athlete. Cleveland Browns Kellen Winslow Jr. crashed his motorcycle recently and will now miss the 2005 NFL season. Jay Williams, a number one draft pick of the Chicago Bulls, also got into a motorcycle accident and has not played since. What's with motorcycles anyhow? Talk about killing the goose that lays the golden eggs.

10. "When You Come To a Fork in the Road, Take It" - Yogi Berra
Saying really dumb things in the media seems to be a particularly easy thing to do if you're a professional athlete. I looked in a lot of places online to come up with a good list here. My problem was that there were so many good ones, I wasn't sure which ones to pick. But here are a few gems:

a. Paul Hamm, Gymnast: "I owe a lot to my parents, especially my mother and father."
b. Baseball player Tito Fuentes, after getting hit by a pitch: "They shouldn't throw at me. I'm the father of five or six kids."
c. Football coach Ray Malavasi: "I don't care what the tape says. I didn't say it."
d. Baseball player Dizzy Dean, after a 1-0 game: "The game was closer than the score indicated."
e. Boxing Analyst: "Sure there have been injuries, and even some deaths in boxing, but none of them really that serious."
f. Soccer commentator: "Julian Dicks is everywhere. It's like they've got eleven Dicks on the field."
g. Bill Cowher, Pittsburgh Steelers coach: "We're not attempting to circumcise rules."
h. Jim Wohford: "Ninety percent of the game is half mental."
i. Joe Theismann: "Nobody in football should be called a genius. A genius is a guy like Norman Einstein."
j. Charles Shackleford of the NCSU basketball team: "Left hand, right hand, it doesn't matter. I'm amphibious."
k. Shaquille O'Neal, on his lack of championships: "I've won at every level, except college and pro."

As I already asked before, what can we expect from professional athletes? They often reflect society as a whole. Too much time, money and fame at a really young age can augment stupidity, simple as that. We all say and do dumb things, but thankfully, we don't have microphones and video cameras pointed at us all the time. As Norman Einstein used to say, "Really smart athletes stay away from problems because they can predict the future with their ESPN."

by Jason OConnor

Thursday, August 12, 2010

Top 5 Secrets Of A Great Leader

top 5 secrets of a leader
If you were not naturally handed the characteristics of a good leader, you should learn to fake it! A lot of people naturally own at least a few of the qualities needed to be a good leader, but they don't know how to make it work for them effectively. Learning exactly what makes a good leader can help anyone, no matter how shy, become an effective leader in the workplace as well as in their personal life.

There will come many circumstances in which strong leadership qualities will work to your advantage. Whether it is fighting for a hot new job or convincing a friend to do something, the qualities of a good leader will extend themselves into literally every part of your life if fully embraced.

So what makes a good leader, and how can you become one? There are five characteristics of a good leader that can be absorbed into your life right now.

Keep A Positive Attitude
This is one of the most important qualities of a good leader, but it may not be a simple one for a number of people to mimic. A warm smile is a good start. What makes a good leader successful is a warm, enthusiastic attitude that looks at the bright side of life. If you appear to be friendly and approachable, others will feel more open to listening to you. If you want others to follow you, a positive outlook and a healthy amount of excitement for life become essential characteristics of a good leader.

Watch Your Actions
What makes a good leader stand out from others who fail at leadership is often daily behavior. Never expect others to follow the rules you disregard yourself, or to listen to your advice when you ignore it yourself. What makes a good leader successful in many common circumstances is their leading example of acceptable actions.

Boost Your Self Esteem And Confidence
While it is one of the essential qualities of a good leader, it is nearly impossible to pretend you have it. Appearing to know exactly what you are doing and where you are going is essential if you expect others to follow along. What makes a good leader reliable is the ability to hold their head high even when things are uncertain. Remaining calm in the most troubling moments is what makes a good leader trustworthy and relied upon by others.

The Guidelines of Effective Management
The characteristics of a good leader often resemble common managerial skills. Handing over a task to ensure that the main goal is accomplished is necessary for a leader. The best leadership qualities are those that make others want to do as you tell them, and of course that positive attitude helps.

Maintaining High Standards
An effective leader expects only the best from themselves and others. It is essential to build up the self confidence of others, so that they will deliver the best work possible. The strengths of each person need to be discovered so the team is as successful as possible.

Essentially, what makes a good leader stand out from the crowd is a high level of self confidence, and the ability to make others feel confident as well. For those that lack in these skills, it is time to start practicing these qualities until they come easily.

by Dennis Boesen

Wednesday, August 4, 2010

Top 5 Negative Effects Of Stress

negative effects of stress
Did you have a hard day at work? Are your kids making it difficult for you to keep your sanity? Is it becoming difficult to juggle your marriage and your friends? If so, you’re not alone. Millions of North Americans find themselves stressing out about different aspects of their lives, yet most of them don’t know how to cope with it in an effective manner.

Everyone has something they could be stressed out about; just some people decide to focus on it more than others. Keeping a positive frame of mind will work wonders on your health – and may end up solving a couple of the problems we listed above in the meantime.

Worrying and stressing about the little things (or even the big things) can have negative impacts on your life.

Here are the top 5 negative effects of stress:

1. Weight Gain. It’s ironic that that both men and women stress out about their weight. It’s even more ironic considering the fact that being stressed out about those few extra pounds will likely lead to packing on a few more. It’s a known fact that the majority of individuals deal with stress by eating. So put down that pop tart and pick up a book. It will help relieve the stress and keep your figure fabulous.

2. Headaches/Migraines. If you’ve ever suffered from a migraine, you know it’s not a pleasant experience. What if we told you those circumstances could be avoided if you took time to de-stress. If you feel as though you’re worrying too much about certain things in your life, go for a run or hit the gym. It’s a heck of a lot better than spending the next 3 days in your bed with the curtains closed and the lights off, don’t you think?

3. Mood Swings/ Irritability. Individuals coping with stress can become very temperamental and often suffer from mood swings. If you know someone who has been stressed out recently, chances are they have also been high strung and difficult to be around. If you don’t like dealing with those types of people, make sure you’re not one of them yourself.

4. Bad Skin. Stress and worrying can not only have a negative impact on your health, but can also have detrimental effects on your appearance (besides weight gain). Stressing out (especially in teenagers) can lead to breakouts, skin inflammation and even cold sores. If feeling good isn’t reason enough to stop stressing, maybe looking good is.

5. Sleep Problems. Stress is the leading cause of sleep deprivation in average Americans. It’s easy to lose several hours of valuable sleep time, worrying about and analyzing all the problems you’re dealing with. The sad truth is they’re still going to be there in the morning, so you might as well get some rest in the meantime.

Remember, everything will work out in the end. It always does.

by Adella Klein